Collective Care for Mothers
Birth, Postpartum and Lactation support
Culinary services, Placenta Preservation
Childbirth Education & more
Long Island, NY
About Zen Doulas
Our team will provide evidence based support for you during pregnancy, birth & postpartum
We have done the work for you and created a Village of experts in each field. You can feel confident that you will receive compassionate care throughout your pregnancy, birth & fourth trimester.
We are very passionate about providing support during this exciting time for your family. We will help maintain a calm environment and guide you with an evidence based approach throughout this ever changing journey. You will gain the knowledge to make educated decisions that are best for your family and confidence to birth your baby the way you envision. Our services will give you the support and nurture that is so important for Mom and baby during your postpartum period.
Services
Birth Doula
In person & virtual options for prenatal, labor/delivery and postpartum support.
Postpartum Doula
In home support during your 4th trimester.
Daytime & overnight available.
Lactation Consultation
Prenatal/postpartum lactation support and education for all stages of your breastfeeding/pumping journey.
Placenta Preservation
Encapsulation, Artwork, Ointment & more.
Culinary Services
Daily meals prepared fresh or weekly meal prep available.
Childbirth Education
In person group classes or individual paced options available.
Photography
Maternity, Birth, Newborn, Milestone & Family sessions available.
Gift Registry Guidance
We will help you build your registry of essentials that are right for you and your family in an overwhelming market.
Sleep Counseling
In person & virtual options available to get the important rest needed for you and your baby.
Bereavement doula & resources.
compassionate support and assistance to families and individuals that have faced miscarriage, stillbirth, TFMR, and/or infant/child loss bringing comfort, love, and hope as they continue this life without their precious angel.
Founders
Jillian Haarmann
Certified Birth & Postpartum Doula and Certified Lactation Counselor (CLC)
Jillian received her Doula Certification through the Long Island Doula Association (LIDA) and is currently the Vice President of the organization. She became a Certified Lactation Counselor (CLC) through the Healthy Children's Project & ALPP.
"After having my own children, I know the importance of having the support families need. With my training and experience it is my goal to elevate your birth, postpartum and lactation journey so it is remembered in a positive light."
- Jillian
Cassie Ravens
Postpartum Doula (LIDA) with over 5 years of experience.
Cassie received her postpartum doula training through the Long Island Doula Association (LIDA) and is an active member within the organization.
"I was so inspired by my birth doula, I knew I wanted to be surrounded by empowering, strong, like minded women."
- Cassie
Our Partners
